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Soke Dr.Jagdish Singh Khatri's Blog – February 2021 Archive (1)

WAY TO SAVE LIFE

Way to save Life

1) Choking - Just lift up your arms.

2) Body aches upon waking - Just lift your feet up, Pull your big toes outwards and slowly message and rotate in a clockwise or counterclockwise direction.

3) Foot / Leg Cramps - When you have a cramp in your left, raise your right arm as high as possible. When you have a cramp in your right foot, raise your left…

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Added by Soke Dr.Jagdish Singh Khatri on February 7, 2021 at 9:00pm — No Comments

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