HEADED BY TAISHO, MENKYO GM. IRVING SOTO 10Th DEGREE BLACK BELT, COVER RED BELT
N.S.C. Regd No. 184 (National Sports Council) Recognized by Nepal Olympic Committee…Continue
Posted on December 2, 2021 at 8:57pm
Way to save Life
1) Choking - Just lift up your arms.
2) Body aches upon waking - Just lift your feet up, Pull your big toes outwards and slowly message and rotate in a clockwise or counterclockwise direction.
3) Foot / Leg Cramps - When you have a cramp in your left, raise your right arm as high as possible. When you have a cramp in your right foot, raise your left…Continue
Posted on February 7, 2021 at 9:00pm